{"id":8157,"date":"2026-04-10T23:23:51","date_gmt":"2026-04-10T23:23:51","guid":{"rendered":"https:\/\/sanipod.com\/?p=8157"},"modified":"2026-06-11T00:02:36","modified_gmt":"2026-06-11T00:02:36","slug":"how-often-should-you-change-period-underwear","status":"publish","type":"post","link":"https:\/\/sanipod.com\/can\/2026\/04\/10\/how-often-should-you-change-period-underwear\/","title":{"rendered":"How Often Should You Change Period Underwear?"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<p>Period underwear has become a popular, reusable alternative to traditional menstrual products, and for good reason. It\u2019s comfortable, cost-effective, and much kinder to the environment. But if you\u2019re new to period underwear, one of the first questions you\u2019re likely to ask is: how often should I change my period underwear? <\/p>\n","protected":false},"author":2,"featured_media":8168,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[100,71],"tags":[90,91,92,93,94,95,96,97,98],"class_list":["post-8157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-awareness-can","category-education-can","tag-automatic-sanitary-unit-can","tag-feminine-hygiene-unit-can","tag-hands-free-sanitary-bin-can","tag-pod-petite-can","tag-sanipod-can","tag-sanitary-bin-can","tag-sanitary-disposal-unit-can","tag-sanitary-waste-receptacle-can","tag-touch-free-sanitary-bin-can"],"acf":[],"_links":{"self":[{"href":"https:\/\/sanipod.com\/can\/wp-json\/wp\/v2\/posts\/8157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sanipod.com\/can\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sanipod.com\/can\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sanipod.com\/can\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sanipod.com\/can\/wp-json\/wp\/v2\/comments?post=8157"}],"version-history":[{"count":4,"href":"https:\/\/sanipod.com\/can\/wp-json\/wp\/v2\/posts\/8157\/revisions"}],"predecessor-version":[{"id":8172,"href":"https:\/\/sanipod.com\/can\/wp-json\/wp\/v2\/posts\/8157\/revisions\/8172"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sanipod.com\/can\/wp-json\/wp\/v2\/media\/8168"}],"wp:attachment":[{"href":"https:\/\/sanipod.com\/can\/wp-json\/wp\/v2\/media?parent=8157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sanipod.com\/can\/wp-json\/wp\/v2\/categories?post=8157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sanipod.com\/can\/wp-json\/wp\/v2\/tags?post=8157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}